So I’ve been going to the gym for about 2 weeks now (I think). After a few days on the ellipticals and treadmills and bikes I began watching the excercise classes. Unfortunately the room is located in the front with a glass wall so everyone can watch the class. A fact I found very intimidating and made me not want to go to a class. However, after watching the ’sculpt and tone’ class and noticing it is mostly just hand weights and sit-ups–which is what I want to be doing–I decided to try it. So last Thursday I went and I loved it. I felt great, until Friday when I was pretty sore. Okay, really sore. Then Saturday I was sore. But Sunday I felt much better. Besides it was my thighs and arms that were sore which meant I’m getting some muscle, right? So Tuesday I went back to the class, however, Tuesday’s are a different teacher. I loved that class too! And I felt great—until Wednesday. Then my arms were pretty sore, but at least my legs were fine. However, last night my arms were much worse and today they suck. It hurts very bad to straighten them… Needless to say I missed the class today. In recovery
Despite the pain I’m pretty sure I will go back next Tuesday. I am going to be one buff woman!! Just one that can only move every 3rd day